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Mango Powder DiscussionFrozen Wheatgrass Juice



3. Your exercise program needs only three things. If you skip any one of these three, your results will suffer.

* Resistance Exercise. This will raise your metabolism and cause you to burn more calories all day, even when you are asleep at night.

* Cardiovascular Exercise. Your heart rate during cardio exercise should be 60% to 80% of your maximum heart rate. The simple formula for calculating your 100% maximum heart rate is 220 minus your age. If the intensity of your exercise increases your heart rate beyond 80%, slow it down a bit. If your heart rate isn't at least 60%, quit loafing. Your personal trainer can supply you with a simple heart rate monitor you can wear during exercise so you always stay in your peak fat-burning range.
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Frozen Wheatgrass Juice

Other Herbal Superfoods



You need to choose something you can live with so you can lose the weight once and for all.

Does that mean you'll never gain an extra pound or two?
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Other Herbal Superfoods


St Johns Wort Powder
Organic Wheatgrass Tablets 250x500mg
Multifloral Bee Pollen
White Stevia Extract | Bentonite